Seated Yoga

Come along and enjoy a gentle Seated Yoga session designed to help you move, relax, and connect with others in a friendly and welcoming environment.

Led by Hazel, each session will offer simple seated movements, gentle stretching, breathing, and plenty of opportunities for good connections and conversation.

📅 Starting Tuesday 22nd September

🕚 Every Tuesday, 11:00 – 11:45

Whether you are new to yoga or simply looking for a gentle way to stay active and connected, everyone is welcome.

Come and stretch, smile, relax and connect!